The Mediterranean diet incorporates the basics of healthy eating and includes delicious olive oil and if you choose – a glass of red wine. The Mediterranean diet characterizes the traditional cooking style of countries bordering the Mediterranean Sea and affords many health benefits.
Global ocean plastic pollution is posing serious health and environmental threats to humans and ocean ecosystems. Human bio-monitoring shows that compounds used for plastic production are already being found in human blood and cells…….
By Paul Villaire FNP-BC